"The very first step in understanding what this is all about is giving up the concept of an active, volitional 'I' as a separate entity and accepting the passive role of perceiving and functioning as a process." - Sri Nisargadatta Maharaj

Wednesday, June 22, 2011

Sattwic Diet

Sri Ramana Maharshi

Q. In the absence of our usual diet our health suffers and the mind loses strength.

M. What do you mean by strength of mind?
Q. The power to eliminate worldly attachment.
M. The quality of food influences the mind. The mind feeds on the food consumed.
Q. Really! How can Europeans adjust themselves to satvic food only?
M. (Pointing to Mr. Evans-Wentz) You have been taking our food. Do you feel uncomfortable on that account?
Mr. E-W: No. Because I am accustomed to it.
Q. What about those not so accustomed?
M. Habit is only adjustment to the environment. It is the mind that matters. The fact is that the mind has been trained to think certain foods tasty and good. The food material is to be had both in vegetarian and non-vegetarian diet equally well. But the mind desires such food as it is accustomed to and considers tasty.
Q. Are there restrictions for the realized man in a similar manner?
M. No. He is steady and not influenced by the food he takes.
Q. Is it not killing life to prepare meat diet?
M. ahimsA stands foremost in the code of discipline for the yogis.
Q. Even plants have life.
M. So too the slabs you sit on!
Q. May we gradually get ourselves accustomed to vegetarian diet?
M. Yes. That is the way.

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सर्वानुग्राहकत्वेन तद्स्म्यहं वासुदेवः॥

That in whom reside all beings and who resides in all beings,
who is the giver of grace to all, the Supreme Soul of the universe, the limitless being:
I AM THAT. -- Amritabindu Upanishad