Sri Nisargadatta Maharaj
Q: By profession I am a physician. I began with surgery, continued with psychiatry and also wrote some books on mental health and healing by faith. I came to you to learn the laws of spiritual health.
M: When you are trying to cure a patient, what exactly are you trying to cure? What is cure? When can you say that a man is cured?
Q: I seek to cure the body as well as improve the link between the body and the mind. I also seek to set right the mind.
M: Did you investigate the connection between the mind and the body? At what point are they connected?
Q: Between the body and the indwelling consciousness lies the mind.
M: Is not the body made of food? And can there be a mind without food?
Q: The body is built and maintained by food. Without food the mind the mind usually goes weak. But the mind is not mere food. There is a transforming factor which creates the mind in the body. What is that transforming factor?
M: Just like the wood produces fire which is not wood, so does the body produce the mind which is not the body. But to whom does the mind appear? Who is the perceiver of the thoughts and feelings which you call the mind? There is wood, there is fire and there is the enjoyer of the fire. Who enjoys the mind? Is the enjoyer also a result of food, or is it independent?
Q: The perceiver is independent.
M: How do you know? Speak from your own experience. You are not the body nor the mind. You say so. How do you know?
Q: I really do not know. I guess so.
M: Truth is permanent. The real is changeless. What changes is not real, what is real does not change. Now, what is it in you that does not change? As long as there is food, there is body and mind. When the food is stopped, the body dies and the mind dissolves. But does the observer perish?
Q: I guess it does not. But I have no proof.
M: You yourself are the proof. You have not, nor can you have any other proof. You are yourself, you know yourself, you love yourself. Whatever the mind does, it does for the love of its own self. The very nature of the self is love. It is loved, loving and lovable. It is the Self that makes the body and the mind so interesting, so very dear. The very attention given to them comes from the Self.
Q: If the self is not the body nor the mind, can it exist without the body and the mind?
M: Yes, it can. It is a matter of actual experience that the self has being independent of mind and body. It is being-awareness-bliss. Awareness of being is bliss.
Q: It may be a matter of actual experience to you, but it is not my case. How can I come to the same experience? What practices to follow, what exercises to take up?
M: To know that you are neither body nor mind, watch yourself steadily and live unaffected by your body and mind, completely aloof, as if you were dead. It means you have no vested interests, either in the body or in the mind.
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