Sri Nisargadatta Maharaj
Q: I am not well. I feel rather weak. What am I to do?
M: Who is unwell, you or the body?
Q: My body, of course.
M: Yesterday you felt well. What felt well?
Q: The body.
M: You were glad when the body was well and you are sad when the body is unwell. Who is glad one day and sad the next?
Q: The mind.
M: And who knows the variable mind?
Q: The mind.
M: The mind is the knower. Who knows the knower?
Q: Does the knower not know himself?
M: The mind is discontinuous. Again and again it blanks out, like in sleep or swoon, or distraction. There must be something continuous to register discontinuity.
Q: The mind remembers. This stands for continuity.
M: Memory is always partial, unrealiable and evanescent. It does not explain the strong sense of identity pervading consciousness, the sense I AM. Find out what is at the root of it.
Q: However deeply I look, I find only the mind. Your words 'beyond the mind' give me no clue.
M: While looking with the mind, you cannot go beyond it. To go beyond, you must look away from the mind and its contents.
Q: In what direction am I to look?
M: All directions are within the mind. I am not asking you to look in any particular direction. Just look away from all that happens in your mind and bring it to the feeling I AM. The I AM is not a direction. It is the negation of all direction. Ultimately even the I AM will have to go, for you need not keep on asserting what is obvious. Bringing the mind to the feeling I AM merely helps in turning the mind away from everything else.
Q: Where does it all lead me?
M: When the mind is kept away from its preoccupations, it becomes quiet. If you do not disturb this quiet and stay in it, you find that it is permeated with a light and love you have never known; and yet you recognize it at once as your own nature. Once you have passed through this experience, you will never be the same man again; the unruly mind may break its peace and obliterate its vision; but it is bound to return provided the effort is sustained; until the day when all bonds are broken, delusions and attachments end and life becomes supremely concentrated in the present.
Q: What difference does it make?
M: The mind is no more. There is only love in action.
Q: How shall I recognize this state when I reach it?
M: There will be no fear.
Q: I am not well. I feel rather weak. What am I to do?
M: Who is unwell, you or the body?
Q: My body, of course.
M: Yesterday you felt well. What felt well?
Q: The body.
M: You were glad when the body was well and you are sad when the body is unwell. Who is glad one day and sad the next?
Q: The mind.
M: And who knows the variable mind?
Q: The mind.
M: The mind is the knower. Who knows the knower?
Q: Does the knower not know himself?
M: The mind is discontinuous. Again and again it blanks out, like in sleep or swoon, or distraction. There must be something continuous to register discontinuity.
Q: The mind remembers. This stands for continuity.
M: Memory is always partial, unrealiable and evanescent. It does not explain the strong sense of identity pervading consciousness, the sense I AM. Find out what is at the root of it.
Q: However deeply I look, I find only the mind. Your words 'beyond the mind' give me no clue.
M: While looking with the mind, you cannot go beyond it. To go beyond, you must look away from the mind and its contents.
Q: In what direction am I to look?
M: All directions are within the mind. I am not asking you to look in any particular direction. Just look away from all that happens in your mind and bring it to the feeling I AM. The I AM is not a direction. It is the negation of all direction. Ultimately even the I AM will have to go, for you need not keep on asserting what is obvious. Bringing the mind to the feeling I AM merely helps in turning the mind away from everything else.
Q: Where does it all lead me?
M: When the mind is kept away from its preoccupations, it becomes quiet. If you do not disturb this quiet and stay in it, you find that it is permeated with a light and love you have never known; and yet you recognize it at once as your own nature. Once you have passed through this experience, you will never be the same man again; the unruly mind may break its peace and obliterate its vision; but it is bound to return provided the effort is sustained; until the day when all bonds are broken, delusions and attachments end and life becomes supremely concentrated in the present.
Q: What difference does it make?
M: The mind is no more. There is only love in action.
Q: How shall I recognize this state when I reach it?
M: There will be no fear.
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