"The very first step in understanding what this is all about is giving up the concept of an active, volitional 'I' as a separate entity and accepting the passive role of perceiving and functioning as a process." - Sri Nisargadatta Maharaj

Monday, June 18, 2018

Concentration on Name and Form

Sri Lakshmana Swami

Q: Is concentration on the name and form of the Guru a good practice if one is following the path of love and surrender? Is such a practice enough or should I do something else to increase my devotion?

LS: Concentration on name and form is not merely a beginner's practice. If it is done with love and devotion, and if the form can be held continuously without any other thought arising, then such a practice can take one all the way to self-realization.

Before sarada realized the Self I tried to get her to take up self-enquiry, but she was not interested. She only wanted to hold on to my name and form, and in the end that was enough. By following this method, she realized the Self in three years.

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सर्वभूताधिवासं यद्भूतेषु च वसत्यपि।
सर्वानुग्राहकत्वेन तद्स्म्यहं वासुदेवः॥

That in whom reside all beings and who resides in all beings,
who is the giver of grace to all, the Supreme Soul of the universe, the limitless being:
I AM THAT. -- Amritabindu Upanishad